The coronavirus pandemic has no doubt changed all of our lives and brought on many new challenges. One challenge that may be flying under the radar involves the impact of mask wearing on our oral health. You may or may not have noticed that while wearing a mask it can make breathing difficult. This often leads to mouth breathing in effort to get a greater volume of oxygen into the body. Breathing through the mouth instead of your nose will lower the amount of protective saliva present causing a dry mouth.
Saliva has many beneficial functions including cleansing and remineralization of the teeth as well as neutralizing the acidic content in your mouth. A dry mouth often leads to an increase in dental decay and oral infections. Some of us are used to wearing masks at work every day but for many of us this is a new practice to get accustomed to. Here are some pointers to help minimize the effects of “mask mouth.”
*Frequent water breaks!
When it’s safe, take regular breaks to drink water. Most of us are not consuming the appropriate amount of water as it is or replacing it with carbonated or sugary drinks. Stick to water as much as possible.
*Chew sugar free gum!
Chewing gum helps stimulate saliva flow, which will help neutralize the acid in your mouth and counter the effects of a dry mouth.
*Brush and floss before prolonged use!
Most importantly be sure you are brushing and flossing your teeth thoroughly especially if you will be wearing your mask for a long period of time.
This is an unusual and stressful time. Be sure to take care of yourselves and not neglect your oral health. We are here if you have any questions or concerns. Wishing for a healthy and merry holiday season for you and your loved ones.
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It is common knowledge that there is a strong relationship between one's dental and overall health: a phenomenon called the oral systemic health connection. Though studies are still ongoing, scientists have known for a long time that the mouth is linked to the rest of the body. The mouth is the entry point for many bacteria, and cleaning your mouth by brushing, flossing, and rinsing is important to prevent bacteria from entering your body. Importance of the oral systemic health connection Dental professionals generally want their patients to understand the significance of oral health in systemic disorders, including diabetes and heart disease, as well as oral health problems during pregnancy. Patients also need to know what to do to maintain the health of their teeth, gums, and body. Below are vital oral systemic health connections that you should be aware of: Diabetes and oral health Patients with diabetes are more prone to tooth decay, periodontal disease, dry mouth, and infection, among other oral health issues. The link between type I/type II diabetes and periodontal disease has been dubbed an additional complication because they are so connected. Plaque-forming bacteria in the oral cavity cause periodontal disease, an inflammation of the tissues supporting the teeth. It is frequently associated with how effectively a person's diabetes is controlled in people with diabetes. If a diabetic patient notices any of the symptoms of periodontal disease, such as red, swollen, or sore gums; bleeding and receding gums; chronic bad breath; loose or shaky teeth; the presence of pus in periodontal pockets; or changes in dental alignment, they need to book a dental appointment immediately. Diabetic patients frequently have dry mouth, which raises their risk of periodontal disease; they will need to contact the dentist. They may suggest chewing sugarless gum or mints, drinking enough water, sucking on ice chips, or using artificial saliva or mouthwash. Cardiovascular disease Periodontal disease has also been connected to cardiovascular disease, stroke, bacterial pneumonia, premature deliveries, and low-birth-weight children. Multiple studies show that people with periodontal disease are approximately three times more likely to develop heart disease. When oral bacteria reach the bloodstream, they attach to fatty plaques in the heart's arteries and aid in clot formation. Pregnant women are more likely to have inflamed gums, which can lead to periodontal disease if left untreated due to increased hormone levels, notably estrogen and progesterone. According to five-year research performed at the University of North Carolina, pregnant women with periodontal disease are seven times more likely to have a preterm, low-birth-weight baby. General functions Beyond the pain and suffering caused by oral health issues, problems in the mouth can make it difficult to talk, chew, or swallow, get the nourishment the body requires to be healthy, participate in everyday activities, and communicate with people. Tooth decay and obesity can also be caused by poor diet. Researchers from the University of Buffalo studied 65 children aged two to five treated for cavities in their baby teeth in a previous study. Nearly a quarter of them had a BMI of 30 or above, suggesting that they were overweight or obese. In conclusion A clean mouth is important for a clean body. Even if you brush your teeth every day at home, frequent dental exams will help avoid further oral issues that might cause illness. Contact a biological dentist to learn more about your body's oral systemic health connections and how they can help keep your oral cavity healthy. Request an appointment here: https://www.wellbeingdentistry.com or call Well Being Dentistry at (408) 244-0590 for an appointment in our Santa Clara office.
A biologic dentist treats the whole person rather than just dealing with oral health concerns. When compared to a traditional dentist, visiting a biological dentist offers unique benefits. It is helpful to become more familiar with the advantages a biological dentist can offer to determine if visiting one if right for you. Reasons to consider biological dentistry Everyone who decides to visit a biological dentist has their own reasons for doing so, but there are more common reasons why a biological dentist may be more beneficial. The following are four notable benefits of visiting a biological dentist to consider when making your decision. Improves overall health The main difference between a biological dentist and a traditional one is that a biological dentist is more concerned with overall health. In the treatment process, they will examine the patient’s medical history, lifestyle and diet to find ways to improve oral health. A biological dentist operates with the understanding that oral health and body health are interconnected, and long-term prevention of oral health concerns begins with improving one’s lifestyle, diet, etc. Biocompatible materials Biocompatible means the material is safe and react well with body tissue. Some common materials used by general dentists are less biocompatible and safe, such as amalgam and mercury. Biological dentists are opposed to these materials, and they most often choose safer materials to use. Additionally, biological dentists may even offer metal filling removal and replace it with a safer filling material. For patients who are afraid of an adverse reaction to common dental materials, a biological dentist provides an interesting alternative. Less invasive treatment The term biological dentist and minimally invasive dentist are often connected. This is because biological dentists typically choose the least invasive treatment methods, focusing more on the prevention of oral health concerns rather than treating the issue once symptoms worsen. For example, biological dentists may only use root canal therapy as a last resort, siding with less invasive treatment options whenever possible. This is a great benefit for patients who deal with dental anxiety or simply would rather avoid the dentist than go through an invasive procedure. Also, because less invasive methods are used, the recovery time is typically shorter as well. Focuses on prevention Too many traditional dentists treat an oral health concern after it develops, whereas biological dentists look at lifestyle and dietary and general health factors to determine the best way to prevent oral health concerns from developing in the first place. This instills trust between the patient and the dentist and keeps the cost of dental services down as much as possible, as the goal is to avoid invasive and expensive procedures. Schedule a consultation with a biological dentist You can learn more about a biological dentist by contacting our dental team today. We are happy to arrange a consultation visit for you to come in to discuss the treatment processes and answer any questions you may have. We believe in safe, effective and minimally invasive treatments that give patients the best experience possible. Request an appointment here: https://www.wellbeingdentistry.com or call Well Being Dentistry at (408) 244-0590 for an appointment in our Santa Clara office.
Wondering if Invisalign is the right type of teeth straightening option for you? This alternative to the traditional braces that most people are so familiar with is one that many people are choosing nowadays, especially adults. Invisalign clear aligners work a little differently than traditional braces, allowing wearers benefits that are not available with other straightening choices. About Invisalign Understanding the many great benefits of choosing Invisalign to straighten your teeth will help you decide whether or not this straightening option is right for you. One of the benefits people look forward to is that Invisalign clear aligners are barely visible when being worn. Nearly invisible aligners are a great choice for busy working adults, as well as for teens who feel too self-conscious about wearing braces. It is essential to carefully follow all instructions when choosing this option. Following a few tips also supports success. Four tips during the treatment to help it be successful The list below includes four beneficial tips for those who choose Invisalign clear aligners to straighten their teeth. #1 – Carry a mini dental kit Those who choose to undergo Invisalign treatment should keep a dental kit with them at all times. The kit should include a toothbrush, toothpaste, dental floss, cleaning wipes, lip balm, sugar-free gum, seaters, an over-the-counter pain reliever and a carrying case or pouch to place the aligners in when they are taken out of the mouth. #2 – Rinse the aligners often throughout the day It is important to rinse the clear aligners every time they are removed from the mouth. Both saliva and plaque can begin to build up on the aligners, potentially making them more susceptible to a buildup of harmful bacteria. Rinsing them after eating and drinking is especially beneficial, as this helps to keep them from staining, as well. #3 – Drink plenty of water Staying hydrated is essential when wearing Invisalign clear aligners, making it a good idea for wearers to plan on drinking plenty of water throughout the day. Hydration is necessary for keeping the aligners in their proper shape, helps the moth feel more comfortable overall and even helps to eliminate any bad breath problems. #4 – Switch to a new set of clear aligners before bedtime Because those who choose this teeth straightening option can expect to experience some discomfort over the first few days or so after switching to a new set of aligners, making the switch right before going to sleep can help one avoid some of this initial discomfort. Taking an over-the-counter pain reliever tends to help diminish any discomfort and can be done right before getting into bed. Have you decided that Invisalign is right for you? If you want to use Invisalign to straighten your teeth, we invite you to contact us right now so we can get you scheduled in for a timely appointment. This is a very exciting time, as once you have straight teeth, you will feel more confident about how you look when you smile. It will also be easier for you to clean your teeth, which makes for a healthier mouth. Are you considering using Invisalign services in the Santa Clara area? Get more information at https://www.wellbeingdentistry.com.
Holistic dentistry has made many advances in recent years. One of these advances allows patients to have a different filling material than the traditional amalgam. If you had a tooth filled in the past, you most likely have this filling that contains mercury. The good news is that today’s alternatives are often tooth-colored. No one will be able to tell that you have a filling. Danger of amalgam fillings According to the Food and Drug Administration (FDA), half of an amalgam filling is mercury. Tin, copper and silver make up the other half. Because these fillings have so much mercury, they can present a danger to patients. The fillings can release small amounts of mercury that is then inhaled. The lungs gradually begin to absorb the mercury. This can cause kidney and brain problems. Benefits of removing amalgam fillings The danger of amalgam fillings prompts many people interested in holistic dentistry to remove them. However, another benefit of modern fillings is that they can last longer. Older amalgam fillings may begin to loosen after a period of time. The metal can wear down and become damaged. This can be a good time for patients to replace them. Another benefit of replacing amalgam fillings is that it can provide patients with a more attractive smile. Amalgam fillings appear dark in the mouth. These fillings can make patients feel self-conscious when smiling, eating or just talking. However, tooth-colored fillings are nearly invisible. Metal fillings are not as good for the tooth’s structure as newer, holistic dentistry fillings are. Metal fillings place an outward pressure on the tooth, pushing it apart. This can weaken the structure of the tooth over the years. At some point, a patient may need a crown to fix the tooth. However, a newer filling can strengthen the tooth by pulling the tooth inward. What are amalgam fillings replaced with? Today’s fillings are usually made of tooth-colored composite resin. It is called a composite because it has a few ingredients, primarily glass and plastic. Unlike amalgam fillings, composite resin does not contain potentially harmful chemicals. It also bonds easily to the teeth. This means that a dentist will not need to remove as much tooth to place the new filling. To remove an amalgam filling, a holistic dentistry practice will take measures to protect the patient. This can include using an aerosol system to quickly remove the pieces from the patient’s mouth. The patient may also receive a filtration device to prevent inhalation of any mercury. Keeping the filling cool during removal can reduce the likelihood of harmful mercury vapors being released. Choose holistic dentistry today There are many benefits to replacing your old fillings. The health benefits are just one of the perks. From a brighter smile to stronger teeth, composite resin fillings can help. If you are interested in replacing your old fillings, then contacting a holistic dentistry practice is your first step. Request an appointment here: https://www.wellbeingdentistry.com or call Well Being Dentistry at (408) 244-0590 for an appointment in our Santa Clara office.
Looking for information on TMJ treatments? Good idea. Those who are diagnosed with this fairly common disorder are often in need of treatment in order to minimize or potentially eliminate any discomfort or pain they have due to this disorder. This makes finding a TMJ specialist the next step. How a TMJ specialist treats this common disorder Wondering what kind of treatments a TMJ specialist uses to treat their patients? Before someone can undergo treatment for their TMJ-related problems, they will first need a proper diagnosis. Potential TMJ patients will need to be thoroughly examined by a professional, who will perform one or more of the following actions: feeling the jaw, observing the jaw's range of motion, taking X-rays, doing an arthroscopy process and doing a CT scan or an MRI. TMJ treatment options Once someone is diagnosed with TMJ, they will need to understand which of the many treatment options will work for them. The list below includes common TMJ treatments being used today. Taking medication Many people who are diagnosed with TMJ can manage any discomfort or pain by taking over-the-counter pain relievers and/or anti-inflammatory drugs. Those who need more help than this may be prescribed tricyclic anti-depressants or muscle relaxants. According to Practical Pain Management, the medications that one should take to help control jaw pain and other symptoms depend on the severity of the symptoms. Undergoing nondrug therapy Nondrug therapies are also available, with common options including wearing a mouthguard. Mouthguards help prevent someone from grinding or clenching their teeth, giving them the pain relief they seek. Another nondrug therapy option includes physical therapy, which requires patients to perform certain stretching and strengthening exercises and/or use hot and cold therapy. A third option includes counseling, which helps patients understand more about how to deal with their particular TMJ problem. Injections and surgical procedures When the above two treatment options are not sufficient in treating the discomfort or pain associated with TMJ, patients may benefit from in-depth treatment options. The first is Botox® injections, which are used to help relieve chewing pain. A second option is undergoing a minimally invasive procedure known as arthrocentesis, a third option is arthroscopic surgery and a fourth option is open joint surgery. Ready to learn more? Suffering from TMJ-related problems can make it difficult for one to go about their day without experiencing some type of discomfort or pain. In order for someone to understand whether the treatment options will work for them, they need to make an appointment with a TMJ specialist for personalized treatment information. Are you considering undergoing TMJ treatment in the Santa Clara area? Get more information at https://www.wellbeingdentistry.com.